Should one aspire for the higher spiritual attainments, one should practice fully in virtue, be devoted to tranquility of mind, not neglect meditation, be endowed with discernment, and practice in an empty dwelling.

The Buddha details a comprehensive training in mindfulness of the body—from breath and postures to anatomical reflection and charnel-ground contemplations. He explains how this cultivation steadies the mind and leads to ten benefits culminating in the four jhānas and final liberation.

The Buddha describes the foremost of his bhikkhu disciples in various categories.

The Buddha describes the foremost of his bhikkhu disciples in various categories.

The Buddha describes the foremost of his bhikkhunī disciples in various categories.

Seeing the venerable Lakuṇḍaka Bhaddiya being treated with contempt by the bhikkhus for his stunted appearance, the Blessed One reveals his great supernormal power and attainment of Arahantship with an inspired verse.